Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437004713209 · Data last verified:
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Common questions
How many calories are in Picos Colines Chiconiko?
Picos Colines Chiconiko has 426 kcal per 100 g.
How much protein is in Picos Colines Chiconiko?
Picos Colines Chiconiko contains 12.6 g of protein per 100 g.
Is Picos Colines Chiconiko a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Picos Colines Chiconiko high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Picos Colines Chiconiko a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Picos Colines Chiconiko have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (640 mg); points in favor come from fiber (4.7 g), protein (12.6 g). Overall that places it in band C.
How much Picos Colines Chiconiko is 100 calories?
About 23 g of Picos Colines Chiconiko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Picos Colines Chiconiko high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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