Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291087842 · Data last verified:
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Common questions
How many calories are in Milchgriess?
Milchgriess by Nestle has 430 kcal per 100 g.
How much protein is in Milchgriess?
Milchgriess contains 13.4 g of protein per 100 g.
Is Milchgriess a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Milchgriess high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Milchgriess low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Milchgriess have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (15.5 g); points in favor come from protein (13.4 g). Overall that places it in band C.
How much Milchgriess is 100 calories?
About 23 g of Milchgriess equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milchgriess high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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