Poultry · Nutrition facts

Chicken Breast Fillets

240 kcal per 100 g, with 16 g protein, 22 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 2 piece (100 g)
High protein
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Chicken Breast FilletsNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
22 g
Carbs
36% of calories
10 g
Fat
38% of calories
Macro split
Protein 26%Carbs 36%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9g
Saturated fat1g5% DV
Trans fat0.5g
Cholesterol30mg10% DV
Sodium480mg21% DV
Potassium250mg5% DV
Calcium20mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067714006858 · Data last verified:

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0067714006858

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Common questions

How many calories are in Chicken Breast Fillets?

Chicken Breast Fillets by Zabiha Halal has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

How much protein is in Chicken Breast Fillets?

Chicken Breast Fillets contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Chicken Breast Fillets a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Breast Fillets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Breast Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Chicken Breast Fillets is 100 calories?

About 42 g of Chicken Breast Fillets equals 100 kcal.

Is Chicken Breast Fillets high in sugar or fat?

Per 100 g it has 9 g sugar and 10 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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