Turkey Provolone & Hummus

Turkey Provolone & Hummus by Sprouts has 232 kcal per 100 g. One serving (292 g) is about 677 kcal.

Turkey Provolone & Hummus contains 16.2 g of protein per 100 g — about 47.3 g per 292 g serving.

Yes — 16.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Yes — 725.4 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (725.4 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

About 43 g of Turkey Provolone & Hummus equals 100 kcal.

Per 100 g it has 1.4 g sugar and 8.5 g fat (2.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.