Cheese Toastie With Heinz Beanz Flavour Potato Crisps

Cheese Toastie With Heinz Beanz Flavour Potato Crisps by Walkers has 512 kcal per 100 g. One serving (100 g) is about 512 kcal.

Cheese Toastie With Heinz Beanz Flavour Potato Crisps contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sodium (670 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

About 20 g of Cheese Toastie With Heinz Beanz Flavour Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 3.9 g sugar and 29 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.