Purdy Assorted Chocolates

Purdy Assorted Chocolates has 489 kcal per 100 g.

Purdy Assorted Chocolates contains 6.7 g of protein per 100 g.

Yes — 42.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (42.2 g), saturated fat (17.8 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

About 20 g of Purdy Assorted Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.