Fish & Seafood · Nutrition facts

Cheese Bong Fish Sausage Cheese Flavour

118 kcal per 100 g, with 8.8 g protein, 17.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 2 sticks (68 g)
Good proteinHigh fiber
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Cheese Bong Fish Sausage Cheese FlavourNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
8.8 g
Protein
25% of calories
17.6 g
Carbs
51% of calories
3.7 g
Fat
24% of calories
Macro split
Protein 25%Carbs 51%Fat 24%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar1.5g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol14.7mg5% DV
Sodium720.6mg31% DV
Potassium58.8mg1% DV
Calcium58.8mg5% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703212732 · Data last verified:

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0087703212732

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Common questions

How many calories are in Cheese Bong Fish Sausage Cheese Flavour?

Cheese Bong Fish Sausage Cheese Flavour by Wang Korea has 118 kcal per 100 g. One serving (68 g) is about 80 kcal.

How much protein is in Cheese Bong Fish Sausage Cheese Flavour?

Cheese Bong Fish Sausage Cheese Flavour contains 8.8 g of protein per 100 g — about 6 g per 68 g serving.

Is Cheese Bong Fish Sausage Cheese Flavour low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Is Cheese Bong Fish Sausage Cheese Flavour high in sodium?

Yes — 720.6 mg of sodium per 100 g, about 31% of the daily value.

Is Cheese Bong Fish Sausage Cheese Flavour a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cheese Bong Fish Sausage Cheese Flavour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720.6 mg); points in favor come from fiber (7.4 g), protein (8.8 g). Overall that places it in band A.

How much Cheese Bong Fish Sausage Cheese Flavour is 100 calories?

About 85 g of Cheese Bong Fish Sausage Cheese Flavour equals 100 kcal.

Is Cheese Bong Fish Sausage Cheese Flavour high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.7 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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