Fish & Seafood · Nutrition facts

16 Seafood Sticks

107 kcal per 100 g, with 8.2 g protein, 12.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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16 Seafood SticksNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
8.2 g
Protein
31% of calories
12.8 g
Carbs
48% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 31%Carbs 48%Fat 21%

Nutrition facts

per 100 g
Sugar7.5g
Saturated fat0.2g1% DV
Sodium852mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01097122 · Data last verified:

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Common questions

How many calories are in 16 Seafood Sticks?

16 Seafood Sticks by Sainsbury's has 107 kcal per 100 g.

How much protein is in 16 Seafood Sticks?

16 Seafood Sticks contains 8.2 g of protein per 100 g.

Is 16 Seafood Sticks high in sodium?

Yes — 852 mg of sodium per 100 g, about 37% of the daily value.

Why does 16 Seafood Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (852 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much 16 Seafood Sticks is 100 calories?

About 93 g of 16 Seafood Sticks equals 100 kcal.

Is 16 Seafood Sticks high in sugar or fat?

Per 100 g it has 7.5 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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