Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400189008 · Data last verified:
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Common questions
How many calories are in Cereal?
Cereal by Malt o meal, Mom Brands has 385 kcal per 100 g. One serving (26 g) is about 100 kcal.
How much protein is in Cereal?
Cereal contains 3.8 g of protein per 100 g — about 1 g per 26 g serving.
Is Cereal high in carbs?
Yes — carbohydrates provide 88% of its calories (88.5 g per 100 g, of which 42.3 g is sugar). It also delivers 3.8 g of fiber.
Is Cereal high in sugar?
Yes — 42.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Cereal a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (42.3 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Cereal is 100 calories?
About 26 g of Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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