Other · Nutrition facts

Bleuets

50 kcal per 100 g, with 0.4 g protein, 12.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (80 g)
Low calorie
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BleuetsNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
12.5 g
Carbs
88% of calories
0.6 g
Fat
9% of calories
Macro split
Protein 3%Carbs 88%Fat 9%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar8.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium50mg1% DV
Calcium12.5mg1% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915012590 · Data last verified:

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0628915012590

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Common questions

How many calories are in Bleuets?

Bleuets by Great Value has 50 kcal per 100 g. One serving (80 g) is about 40 kcal.

How much protein is in Bleuets?

Bleuets contains 0.4 g of protein per 100 g — about 0.3 g per 80 g serving.

Is Bleuets low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bleuets a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Bleuets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Bleuets is 100 calories?

About 200 g of Bleuets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bleuets high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Bleuets high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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