Other · Nutrition facts

Fiery Ginger

33 kcal per 100 g, with 0 g protein, 8.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Fiery GingerNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
8.3 g
Carbs
92% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 0%Carbs 92%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat0.2g1% DV
Trans fat0g
Sodium3.3mg0% DV
Potassium166.7mg4% DV
Calcium16.7mg1% DV
Iron1.7mg9% DV
Vitamin C16.7mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629118300019 · Data last verified:

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0629118300019

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Common questions

How many calories are in Fiery Ginger?

Fiery Ginger has 33 kcal per 100 g.

How much protein is in Fiery Ginger?

Fiery Ginger contains 0 g of protein per 100 g.

Is Fiery Ginger low in sodium?

Yes — just 3.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fiery Ginger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fiery Ginger is 100 calories?

About 303 g of Fiery Ginger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fiery Ginger high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Fiery Ginger a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fiery Ginger a good source of vitamin C?

It is a moderate source: 16.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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