Remlinger Farms, Handpicked Blueberries

Remlinger Farms, Handpicked Blueberries by Remlinger Farms has 52 kcal per 100 g. One serving (155 g) is about 81 kcal.

Remlinger Farms, Handpicked Blueberries contains 0.6 g of protein per 100 g — about 0.9 g per 155 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 192 g of Remlinger Farms, Handpicked Blueberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 7.7 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Per 100 g it has 8.4 g sugar and 0.6 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.