Snacks · Nutrition facts

Biscotti Integrali

391 kcal per 100 g, with 9.3 g protein, 67 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Biscotti IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
9.3 g
Protein
10% of calories
67 g
Carbs
72% of calories
7.4 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar25g
Saturated fat1g5% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003040012530 · Data last verified:

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8003040012530

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Common questions

How many calories are in Biscotti Integrali?

Biscotti Integrali by Giampaoli has 391 kcal per 100 g.

How much protein is in Biscotti Integrali?

Biscotti Integrali contains 9.3 g of protein per 100 g.

Is Biscotti Integrali high in carbs?

Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 25 g is sugar). It also delivers 9.6 g of fiber.

Is Biscotti Integrali high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Biscotti Integrali a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Biscotti Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (25 g); points in favor come from fiber (9.6 g), protein (9.3 g). Overall that places it in band B.

How much Biscotti Integrali is 100 calories?

About 26 g of Biscotti Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotti Integrali high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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