Snacks · Nutrition facts

Schiacciatina Con Farina Integrale E Con Cereali

by Selex

416 kcal per 100 g, with 12 g protein, 66 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schiacciatina Con Farina Integrale E Con CerealiNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
66 g
Carbs
66% of calories
10 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.1g
Saturated fat1g5% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100002945 · Data last verified:

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8003100002945

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Common questions

How many calories are in Schiacciatina Con Farina Integrale E Con Cereali?

Schiacciatina Con Farina Integrale E Con Cereali by Selex has 416 kcal per 100 g.

How much protein is in Schiacciatina Con Farina Integrale E Con Cereali?

Schiacciatina Con Farina Integrale E Con Cereali contains 12 g of protein per 100 g.

Is Schiacciatina Con Farina Integrale E Con Cereali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Schiacciatina Con Farina Integrale E Con Cereali low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Schiacciatina Con Farina Integrale E Con Cereali high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Schiacciatina Con Farina Integrale E Con Cereali a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Schiacciatina Con Farina Integrale E Con Cereali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (1120 mg); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band C.

How much Schiacciatina Con Farina Integrale E Con Cereali is 100 calories?

About 24 g of Schiacciatina Con Farina Integrale E Con Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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