Snacks · Nutrition facts

Cracker Con Riso Soffiato

423 kcal per 100 g, with 10 g protein, 76 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Cracker Con Riso SoffiatoNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
76 g
Carbs
73% of calories
8.2 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.2g
Saturated fat0.9g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170042803 · Data last verified:

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8003170042803

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Common questions

How many calories are in Cracker Con Riso Soffiato?

Cracker Con Riso Soffiato by Conad has 423 kcal per 100 g. One serving (30 g) is about 127 kcal.

How much protein is in Cracker Con Riso Soffiato?

Cracker Con Riso Soffiato contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Cracker Con Riso Soffiato a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cracker Con Riso Soffiato high in carbs?

Yes — carbohydrates provide 73% of its calories (76 g per 100 g, of which 2.2 g is sugar). It also delivers 2.5 g of fiber.

Is Cracker Con Riso Soffiato high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cracker Con Riso Soffiato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cracker Con Riso Soffiato is 100 calories?

About 24 g of Cracker Con Riso Soffiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker Con Riso Soffiato high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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