Beef Steak Mince

Beef Steak Mince by ASDA Flavourful has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

Beef Steak Mince contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Yes — 27 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (27 g). Overall that places it in band C.

About 45 g of Beef Steak Mince equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (5.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.