Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2780250000000 · Data last verified:
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Common questions
How many calories are in Carrefour Fqc The Market Jambonneau?
Carrefour Fqc The Market Jambonneau by Carrefour FILIERE QUALITE, Carrefour fqc has 188 kcal per 100 g.
How much protein is in Carrefour Fqc The Market Jambonneau?
Carrefour Fqc The Market Jambonneau contains 24 g of protein per 100 g.
Is Carrefour Fqc The Market Jambonneau a good source of protein?
Yes — 24 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Carrefour Fqc The Market Jambonneau keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Fqc The Market Jambonneau high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Carrefour Fqc The Market Jambonneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (760 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Carrefour Fqc The Market Jambonneau is 100 calories?
About 53 g of Carrefour Fqc The Market Jambonneau equals 100 kcal.
Is Carrefour Fqc The Market Jambonneau high in sugar or fat?
Per 100 g it has 0.1 g sugar and 10 g fat (3.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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