Meat · Nutrition facts

Rinder Hüftsteak

215 kcal per 100 g, with 27.9 g protein, 1.4 g carbs and 10.8 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Rinder HüftsteakNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
27.9 g
Protein
52% of calories
1.4 g
Carbs
3% of calories
10.8 g
Fat
45% of calories
Macro split
Protein 52%Carbs 3%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat5g25% DV
Cholesterol68.4mg23% DV
Sodium333.9mg15% DV
Potassium287.5mg6% DV
Calcium10.6mg1% DV
Iron5.1mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2824442002013 · Data last verified:

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2824442002013

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Common questions

How many calories are in Rinder Hüftsteak?

Rinder Hüftsteak by Steak Haus has 215 kcal per 100 g.

How much protein is in Rinder Hüftsteak?

Rinder Hüftsteak contains 27.9 g of protein per 100 g.

Is Rinder Hüftsteak a good source of protein?

Yes — 27.9 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Rinder Hüftsteak keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinder Hüftsteak high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Rinder Hüftsteak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (27.9 g). Overall that places it in band C.

How much Rinder Hüftsteak is 100 calories?

About 47 g of Rinder Hüftsteak equals 100 kcal.

Is Rinder Hüftsteak a good source of iron?

It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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