Bases De Pizza

Bases De Pizza by Dia has 317 kcal per 100 g. One serving (125 g) is about 396 kcal.

Bases De Pizza contains 8.2 g of protein per 100 g — about 10.2 g per 125 g serving.

Yes — carbohydrates provide 75% of its calories (58 g per 100 g, of which 4.2 g is sugar). It also delivers 6.2 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6.2 g), protein (8.2 g). Overall that places it in band B.

About 32 g of Bases De Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.