Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017666833 · Data last verified:
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Common questions
How many calories are in Pain De Mie 7 Céréales Spécial Sandwich?
Pain De Mie 7 Céréales Spécial Sandwich by Dia has 276 kcal per 100 g. One serving (79 g) is about 218 kcal.
How much protein is in Pain De Mie 7 Céréales Spécial Sandwich?
Pain De Mie 7 Céréales Spécial Sandwich contains 9.5 g of protein per 100 g — about 7.5 g per 79 g serving.
Is Pain De Mie 7 Céréales Spécial Sandwich high in sodium?
Yes — 487.7 mg of sodium per 100 g, about 21% of the daily value.
Is Pain De Mie 7 Céréales Spécial Sandwich a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pain De Mie 7 Céréales Spécial Sandwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (487.7 mg); points in favor come from fiber (4 g), protein (9.5 g). Overall that places it in band B.
How much Pain De Mie 7 Céréales Spécial Sandwich is 100 calories?
About 36 g of Pain De Mie 7 Céréales Spécial Sandwich equals 100 kcal.
Is Pain De Mie 7 Céréales Spécial Sandwich high in sugar or fat?
Per 100 g it has 6 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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