Other · Nutrition facts

Tost Tamni

298 kcal per 100 g, with 8.4 g protein, 53.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 45.4g (2 kriške)
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Tost TamniNutri-Score ACompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
8.4 g
Protein
12% of calories
53.4 g
Carbs
75% of calories
4.2 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar4.1g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606018730414 · Data last verified:

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8606018730414

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Common questions

How many calories are in Tost Tamni?

Tost Tamni by Tvojih 5 minuta has 298 kcal per 100 g. One serving (45 g) is about 135 kcal.

How much protein is in Tost Tamni?

Tost Tamni contains 8.4 g of protein per 100 g — about 3.8 g per 45 g serving.

Is Tost Tamni high in carbs?

Yes — carbohydrates provide 75% of its calories (53.4 g per 100 g, of which 4.1 g is sugar). It also delivers 3.8 g of fiber.

Is Tost Tamni high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tost Tamni a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Tost Tamni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.8 g), protein (8.4 g). Overall that places it in band A.

How much Tost Tamni is 100 calories?

About 34 g of Tost Tamni equals 100 kcal.

Is Tost Tamni high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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