Other · Nutrition facts

Knorr Groentewrap Rode Biet

306 kcal per 100 g, with 9.9 g protein, 52 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Knorr Groentewrap Rode BietNutri-Score ACompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
9.9 g
Protein
13% of calories
52 g
Carbs
70% of calories
5.4 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar6.2g
Saturated fat3g15% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710522693308 · Data last verified:

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8710522693308

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Common questions

How many calories are in Knorr Groentewrap Rode Biet?

Knorr Groentewrap Rode Biet by Knorr has 306 kcal per 100 g.

How much protein is in Knorr Groentewrap Rode Biet?

Knorr Groentewrap Rode Biet contains 9.9 g of protein per 100 g.

Is Knorr Groentewrap Rode Biet high in carbs?

Yes — carbohydrates provide 70% of its calories (52 g per 100 g, of which 6.2 g is sugar). It also delivers 4.8 g of fiber.

Is Knorr Groentewrap Rode Biet a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Knorr Groentewrap Rode Biet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4.8 g), protein (9.9 g). Overall that places it in band A.

How much Knorr Groentewrap Rode Biet is 100 calories?

About 33 g of Knorr Groentewrap Rode Biet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knorr Groentewrap Rode Biet high in sugar or fat?

Per 100 g it has 6.2 g sugar and 5.4 g fat (3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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