Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710637105376 · Data last verified:
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Common questions
How many calories are in Wraps Epeautre Avoine?
Wraps Epeautre Avoine by Authentic Mexicain has 314 kcal per 100 g. One serving (370 g) is about 1162 kcal.
How much protein is in Wraps Epeautre Avoine?
Wraps Epeautre Avoine contains 8.7 g of protein per 100 g — about 32.2 g per 370 g serving.
Is Wraps Epeautre Avoine low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Wraps Epeautre Avoine a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Wraps Epeautre Avoine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (8.7 g). Overall that places it in band B.
How much Wraps Epeautre Avoine is 100 calories?
About 32 g of Wraps Epeautre Avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wraps Epeautre Avoine a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Wraps Epeautre Avoine high in sugar or fat?
Per 100 g it has 1.9 g sugar and 7 g fat (1.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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