Wraps Au Blé Nature

Wraps Au Blé Nature by Mission has 314 kcal per 100 g. One serving (62 g) is about 193 kcal.

Wraps Au Blé Nature contains 8 g of protein per 100 g — about 4.9 g per 62 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (8 g). Overall that places it in band A.

About 32 g of Wraps Au Blé Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.1 g sugar and 7 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.