Barres De Noix Et De Fruits

Barres De Noix Et De Fruits by brookside has 0 kcal per 100 g. One serving (39 g) is about 0 kcal.

Barres De Noix Et De Fruits contains 10.3 g of protein per 100 g — about 4 g per 39 g serving.

Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (53.8 g per 100 g, of which 33.3 g is sugar). It also delivers 7.7 g of fiber.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g), saturated fat (5.1 g); points in favor come from fiber (7.7 g), protein (10.3 g). Overall that places it in band B.