Snacks · Nutrition facts

Coleslaw

24 kcal per 100 g, with 1.2 g protein, 5.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 85 g
Low calorieVitamin C
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ColeslawNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
17% of calories
5.9 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium23.5mg1% DV
Potassium176.5mg4% DV
Calcium35.3mg3% DV
Iron0.5mg3% DV
Vitamin C49.5mg55% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820135500 · Data last verified:

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0068820135500

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Common questions

How many calories are in Coleslaw?

Coleslaw by Compliments has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.

How much protein is in Coleslaw?

Coleslaw contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Is Coleslaw low in sodium?

Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coleslaw have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Coleslaw is 100 calories?

About 417 g of Coleslaw equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coleslaw high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Coleslaw a good source of vitamin C?

It is a good source: 49.5 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.

Is Coleslaw high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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