Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20320690 · Data last verified:
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Common questions
How many calories are in Backerbsen?
Backerbsen by Bio Sonne has 520 kcal per 100 g.
How much protein is in Backerbsen?
Backerbsen contains 7.8 g of protein per 100 g.
Is Backerbsen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Backerbsen high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Backerbsen a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Backerbsen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (1000 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Backerbsen is 100 calories?
About 19 g of Backerbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Backerbsen high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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