Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20335144 · Data last verified:
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Common questions
How many calories are in Sandwich Waffeln?
Sandwich Waffeln has 501 kcal per 100 g.
How much protein is in Sandwich Waffeln?
Sandwich Waffeln contains 13 g of protein per 100 g.
Is Sandwich Waffeln a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sandwich Waffeln high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Sandwich Waffeln high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Sandwich Waffeln have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (38 g), saturated fat (20 g); points in favor come from protein (13 g). Overall that places it in band D.
How much Sandwich Waffeln is 100 calories?
About 20 g of Sandwich Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sandwich Waffeln high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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