Other · Nutrition facts

Alubias Blancas Cocidas Con Verduras

86 kcal per 100 g, with 4.2 g protein, 13 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Alubias Blancas Cocidas Con VerdurasNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
22% of calories
13 g
Carbs
68% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 22%Carbs 68%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2034000097058 · Data last verified:

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2034000097058

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Common questions

How many calories are in Alubias Blancas Cocidas Con Verduras?

Alubias Blancas Cocidas Con Verduras has 86 kcal per 100 g.

How much protein is in Alubias Blancas Cocidas Con Verduras?

Alubias Blancas Cocidas Con Verduras contains 4.2 g of protein per 100 g.

Is Alubias Blancas Cocidas Con Verduras low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Alubias Blancas Cocidas Con Verduras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Alubias Blancas Cocidas Con Verduras is 100 calories?

About 116 g of Alubias Blancas Cocidas Con Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alubias Blancas Cocidas Con Verduras high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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