Other · Nutrition facts

Baked Beens

94 kcal per 100 g, with 4.8 g protein, 13.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: can (420 g)
High fiber
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Baked BeensNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
24% of calories
13.6 g
Carbs
68% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 24%Carbs 68%Fat 8%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar4.9g
Saturated fat0.2g1% DV
Sodium204mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20475604 · Data last verified:

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Common questions

How many calories are in Baked Beens?

Baked Beens by Freshona, Newgate has 94 kcal per 100 g. One serving (420 g) is about 395 kcal.

How much protein is in Baked Beens?

Baked Beens contains 4.8 g of protein per 100 g — about 20.2 g per 420 g serving.

Is Baked Beens a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Baked Beens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Baked Beens is 100 calories?

About 106 g of Baked Beens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baked Beens high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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