Alteza

Alteza by Mckay has 520 kcal per 100 g. One serving (20 g) is about 104 kcal.

Alteza contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (39 g), saturated fat (14 g). Overall that places it in band E.

About 19 g of Alteza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.