Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595606203532 · Data last verified:
Compare Pom-bär Original with another foodLog Pom-bär Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pom-bär Original?
Pom-bär Original by Chio has 504 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in Pom-bär Original?
Pom-bär Original contains 3.1 g of protein per 100 g — about 0.9 g per 30 g serving.
Is Pom-bär Original high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pom-bär Original a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pom-bär Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Pom-bär Original is 100 calories?
About 20 g of Pom-bär Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pom-bär Original high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Pom-bär Original high in sugar or fat?
Per 100 g it has 2.3 g sugar and 25 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Other foods
Explore all →
U Know Me Round SizeQue483 kcal · 5.7g proteinD
Sade Patates CipsiMaster Potato525 kcal · 5g proteinE
Coconut Choco Wafer MiniChoco Wafer515 kcal · 3.4g proteinC
Lay's Stax OriginalLay's, Lays520 kcal · 4.3g proteinE
Ah Roomboter KletsmajoorsAH520 kcal · 5.3g proteinD
Chio Heartbreakers Classic PartypackChio509 kcal · 2.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API