Other · Nutrition facts

Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung

513 kcal per 100 g, with 4.1 g protein, 62 g carbs and 27.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit KaramellfüllungNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
4.1 g
Protein
3% of calories
62 g
Carbs
49% of calories
27.4 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar56g
Saturated fat15.8g79% DV
Cholesterol6.7mg2% DV
Sodium80mg3% DV
Potassium81.7mg2% DV
Calcium60.3mg5% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8593893737129 · Data last verified:

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8593893737129

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Common questions

How many calories are in Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung?

Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung by Nestlé has 513 kcal per 100 g.

How much protein is in Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung?

Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung contains 4.1 g of protein per 100 g.

Is Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (56 g), saturated fat (15.8 g). Overall that places it in band E.

How much Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung is 100 calories?

About 19 g of Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rolo Tafelschokolade Milchschokolade Mit 10 Kammern Mit Karamellfüllung high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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