Dairy & Eggs · Nutrition facts

Almette Balance Mit Joghurt

192 kcal per 100 g, with 6.7 g protein, 5.4 g carbs and 16 g fat. Full micronutrients and serving info below.

Calcium rich
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Almette Balance Mit JoghurtNutri-Score DCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
14% of calories
5.4 g
Carbs
11% of calories
16 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.4g
Saturated fat11g55% DV
Cholesterol50.9mg17% DV
Sodium360mg16% DV
Potassium142mg3% DV
Calcium371.9mg29% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42035756 · Data last verified:

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Common questions

How many calories are in Almette Balance Mit Joghurt?

Almette Balance Mit Joghurt by Almette has 192 kcal per 100 g.

How much protein is in Almette Balance Mit Joghurt?

Almette Balance Mit Joghurt contains 6.7 g of protein per 100 g.

Is Almette Balance Mit Joghurt high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Almette Balance Mit Joghurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.

How much Almette Balance Mit Joghurt is 100 calories?

About 52 g of Almette Balance Mit Joghurt equals 100 kcal.

Is Almette Balance Mit Joghurt a good source of calcium?

It is a good source: 371.9 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Almette Balance Mit Joghurt high in sugar or fat?

Per 100 g it has 5.4 g sugar and 16 g fat (11 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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