Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851005015 · Data last verified:
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Common questions
How many calories are in 7 Sushi Box Nakano?
7 Sushi Box Nakano by Natsu has 146 kcal per 100 g. One serving (220 g) is about 321 kcal.
How much protein is in 7 Sushi Box Nakano?
7 Sushi Box Nakano contains 3.2 g of protein per 100 g — about 7 g per 220 g serving.
Is 7 Sushi Box Nakano high in carbs?
Yes — carbohydrates provide 70% of its calories (25 g per 100 g, of which 8.4 g is sugar). It also delivers 1 g of fiber.
Is 7 Sushi Box Nakano high in sodium?
Yes — 712 mg of sodium per 100 g, about 31% of the daily value.
Why does 7 Sushi Box Nakano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (712 mg). Overall that places it in band C.
How much 7 Sushi Box Nakano is 100 calories?
About 68 g of 7 Sushi Box Nakano equals 100 kcal.
Is 7 Sushi Box Nakano high in sugar or fat?
Per 100 g it has 8.4 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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