Dairy & Eggs · Nutrition facts

Yogurt Desnatado Natural

39 kcal per 100 g, with 3.8 g protein, 5.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Yogurt Desnatado NaturalNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
39% of calories
5.8 g
Carbs
59% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 39%Carbs 59%Fat 2%

Nutrition facts

per 100 g
Sugar5.8g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24069007 · Data last verified:

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Common questions

How many calories are in Yogurt Desnatado Natural?

Yogurt Desnatado Natural by Milsani has 39 kcal per 100 g.

How much protein is in Yogurt Desnatado Natural?

Yogurt Desnatado Natural contains 3.8 g of protein per 100 g.

Is Yogurt Desnatado Natural low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Desnatado Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Desnatado Natural is 100 calories?

About 256 g of Yogurt Desnatado Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Desnatado Natural high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Yogurt Desnatado Natural high in sugar or fat?

Per 100 g it has 5.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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