Dairy & Eggs · Nutrition facts

Mager-milch Lait Écrémé

35 kcal per 100 g, with 3.6 g protein, 5.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Mager-milch Lait ÉcréméNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
39% of calories
5.2 g
Carbs
56% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 39%Carbs 56%Fat 5%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.2g
Saturated fat0.1g0% DV
Cholesterol2.5mg1% DV
Sodium39mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27006030 · Data last verified:

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Common questions

How many calories are in Mager-milch Lait Écrémé?

Mager-milch Lait Écrémé by milsa has 35 kcal per 100 g.

How much protein is in Mager-milch Lait Écrémé?

Mager-milch Lait Écrémé contains 3.6 g of protein per 100 g.

Is Mager-milch Lait Écrémé low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mager-milch Lait Écrémé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mager-milch Lait Écrémé is 100 calories?

About 286 g of Mager-milch Lait Écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mager-milch Lait Écrémé high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Mager-milch Lait Écrémé a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mager-milch Lait Écrémé high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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