Dairy & Eggs · Nutrition facts

Yogurt Desnatat

54 kcal per 100 g, with 5.1 g protein, 7.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Yogurt DesnatatNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
5.1 g
Protein
37% of calories
7.7 g
Carbs
56% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 37%Carbs 56%Fat 7%

Nutrition facts

per 100 g
Sugar7.7g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2504952000005 · Data last verified:

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Barcode

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2504952000005

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Common questions

How many calories are in Yogurt Desnatat?

Yogurt Desnatat by Cal Fruitos has 54 kcal per 100 g.

How much protein is in Yogurt Desnatat?

Yogurt Desnatat contains 5.1 g of protein per 100 g.

Is Yogurt Desnatat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Desnatat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Desnatat is 100 calories?

About 185 g of Yogurt Desnatat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Desnatat high in sugar or fat?

Per 100 g it has 7.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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