Dairy & Eggs · Nutrition facts

Yogo

175 kcal per 100 g, with 3.9 g protein, 22.9 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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YogoNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
3.9 g
Protein
9% of calories
22.9 g
Carbs
53% of calories
7.4 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar19.8g
Saturated fat4.5g22% DV
Sodium74mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300658401398 · Data last verified:

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9300658401398

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Common questions

How many calories are in Yogo?

Yogo by Yogo has 175 kcal per 100 g.

How much protein is in Yogo?

Yogo contains 3.9 g of protein per 100 g.

Is Yogo high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Yogo low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.8 g), saturated fat (4.5 g). Overall that places it in band C.

How much Yogo is 100 calories?

About 57 g of Yogo equals 100 kcal.

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