Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300658408175 · Data last verified:
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Common questions
How many calories are in Yougurt?
Yougurt by Dairy Farmers has 192 kcal per 100 g.
How much protein is in Yougurt?
Yougurt contains 5 g of protein per 100 g.
Is Yougurt high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Yougurt high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Yougurt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yougurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (6 g). Overall that places it in band C.
How much Yougurt is 100 calories?
About 52 g of Yougurt equals 100 kcal.
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