Other · Nutrition facts

Wilde Roze Zalm

107 kcal per 100 g, with 19 g protein, 2.1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wilde Roze ZalmNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
71% of calories
2.1 g
Carbs
8% of calories
2.6 g
Fat
21% of calories
Macro split
Protein 71%Carbs 8%Fat 21%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat0.7g3% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141564235 · Data last verified:

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5400141564235

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Common questions

How many calories are in Wilde Roze Zalm?

Wilde Roze Zalm has 107 kcal per 100 g.

How much protein is in Wilde Roze Zalm?

Wilde Roze Zalm contains 19 g of protein per 100 g.

Is Wilde Roze Zalm a good source of protein?

Yes — 19 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Is Wilde Roze Zalm keto-friendly?

With 2.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wilde Roze Zalm have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Wilde Roze Zalm is 100 calories?

About 93 g of Wilde Roze Zalm equals 100 kcal.

Is Wilde Roze Zalm high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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