Wild Caught Tuna Lemon Pepper

Wild Caught Tuna Lemon Pepper by Bumble Bee has 106 kcal per 100 g. One serving (85 g) is about 90 kcal.

Wild Caught Tuna Lemon Pepper contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Yes — 22.4 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band B.

About 94 g of Wild Caught Tuna Lemon Pepper equals 100 kcal.

Per 100 g it has 1.2 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.