Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634065621612 · Data last verified:
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Common questions
How many calories are in Whey?
Whey by Whey Advanced has 230 kcal per 100 g.
How much protein is in Whey?
Whey contains 44 g of protein per 100 g.
Is Whey a good source of protein?
Yes — 44 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Whey keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Whey low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Whey have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (44 g). Overall that places it in band B.
How much Whey is 100 calories?
About 43 g of Whey equals 100 kcal.
Is Whey high in sugar or fat?
Per 100 g it has 2.2 g sugar and 5 g fat (3.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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