Other · Nutrition facts

Charqui De Vacuno

232 kcal per 100 g, with 42 g protein, 0 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Charqui De VacunoNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
42 g
Protein
75% of calories
0 g
Carbs
0% of calories
6.2 g
Fat
25% of calories
Macro split
Protein 75%Carbs 0%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol156mg52% DV
Sodium914.4mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0799192166259 · Data last verified:

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Barcode

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0799192166259

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Common questions

How many calories are in Charqui De Vacuno?

Charqui De Vacuno by CECINAS MARCOSI has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

How much protein is in Charqui De Vacuno?

Charqui De Vacuno contains 42 g of protein per 100 g — about 42 g per 100 g serving.

Is Charqui De Vacuno a good source of protein?

Yes — 42 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Charqui De Vacuno keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Charqui De Vacuno high in sodium?

Yes — 914.4 mg of sodium per 100 g, about 40% of the daily value.

Why does Charqui De Vacuno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (914.4 mg); points in favor come from protein (42 g). Overall that places it in band C.

How much Charqui De Vacuno is 100 calories?

About 43 g of Charqui De Vacuno equals 100 kcal.

Is Charqui De Vacuno high in cholesterol?

It contains 156 mg of cholesterol per 100 g — 52% of the daily value, which is on the high side.

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