Other · Nutrition facts

Biltong - Original - 100g

274 kcal per 100 g, with 55.2 g protein, 3.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Biltong - Original - 100gNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
55.2 g
Protein
81% of calories
3.2 g
Carbs
5% of calories
4.5 g
Fat
14% of calories
Macro split
Protein 81%Carbs 5%Fat 14%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.1g
Saturated fat1.6g8% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055534345214 · Data last verified:

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5055534345214

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Common questions

How many calories are in Biltong - Original - 100g?

Biltong - Original - 100g by Myprotein has 274 kcal per 100 g.

How much protein is in Biltong - Original - 100g?

Biltong - Original - 100g contains 55.2 g of protein per 100 g.

Is Biltong - Original - 100g a good source of protein?

Yes — 55.2 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Biltong - Original - 100g keto-friendly?

With 3.2 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Biltong - Original - 100g high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Biltong - Original - 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from protein (55.2 g). Overall that places it in band C.

How much Biltong - Original - 100g is 100 calories?

About 36 g of Biltong - Original - 100g equals 100 kcal.

Is Biltong - Original - 100g high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.5 g fat (1.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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