Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447207644 · Data last verified:
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Common questions
How many calories are in Würzige Kürbiskerne?
Würzige Kürbiskerne by DmBio has 557 kcal per 100 g.
How much protein is in Würzige Kürbiskerne?
Würzige Kürbiskerne contains 36 g of protein per 100 g.
Is Würzige Kürbiskerne a good source of protein?
Yes — 36 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Würzige Kürbiskerne low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Würzige Kürbiskerne high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Würzige Kürbiskerne high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Würzige Kürbiskerne a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Würzige Kürbiskerne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (8.1 g), sodium (560 mg); points in favor come from fiber (3.9 g), protein (36 g). Overall that places it in band D.
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