Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20517090 · Data last verified:
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Common questions
How many calories are in Vegetables Mix Wok?
Vegetables Mix Wok by Lidl, Vitasia has 11 kcal per 100 g. One serving (310 g) is about 34 kcal.
How much protein is in Vegetables Mix Wok?
Vegetables Mix Wok contains 0.6 g of protein per 100 g — about 1.9 g per 310 g serving.
Why does Vegetables Mix Wok have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Vegetables Mix Wok high in calories?
No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.
Is Vegetables Mix Wok high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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