Vegetables · Nutrition facts

Mouliné Legumes Verts

24 kcal per 100 g, with 1.5 g protein, 3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Mouliné Legumes VertsNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
27% of calories
3 g
Carbs
53% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 27%Carbs 53%Fat 20%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium119.6mg3% DV
Calcium14.2mg1% DV
Iron0.3mg2% DV
Vitamin C14.3mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422440003354 · Data last verified:

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3422440003354

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Common questions

How many calories are in Mouliné Legumes Verts?

Mouliné Legumes Verts by florette has 24 kcal per 100 g.

How much protein is in Mouliné Legumes Verts?

Mouliné Legumes Verts contains 1.5 g of protein per 100 g.

Is Mouliné Legumes Verts keto-friendly?

With 3 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mouliné Legumes Verts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mouliné Legumes Verts is 100 calories?

About 417 g of Mouliné Legumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mouliné Legumes Verts high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Mouliné Legumes Verts a good source of vitamin C?

It is a moderate source: 14.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Mouliné Legumes Verts high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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