Vegetables · Nutrition facts

Peppery Bay Leaf Salad

19 kcal per 100 g, with 1.1 g protein, 1.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Peppery Bay Leaf SaladNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
27% of calories
1.9 g
Carbs
46% of calories
0.5 g
Fat
27% of calories
Macro split
Protein 27%Carbs 46%Fat 27%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489901945 · Data last verified:

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Barcode

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4056489901945

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Common questions

How many calories are in Peppery Bay Leaf Salad?

Peppery Bay Leaf Salad by Lidl has 19 kcal per 100 g.

How much protein is in Peppery Bay Leaf Salad?

Peppery Bay Leaf Salad contains 1.1 g of protein per 100 g.

Why does Peppery Bay Leaf Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Peppery Bay Leaf Salad high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Peppery Bay Leaf Salad high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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