Vegetables · Nutrition facts

Roasted Red And Yellow Peppers

23 kcal per 100 g, with 1.5 g protein, 2.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Roasted Red And Yellow PeppersNutri-Score CCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
31% of calories
2.2 g
Carbs
46% of calories
0.5 g
Fat
23% of calories
Macro split
Protein 31%Carbs 46%Fat 23%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium136.1mg3% DV
Calcium5.3mg0% DV
Iron0.2mg1% DV
Vitamin C89.6mg100% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060016802888 · Data last verified:

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5060016802888

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Common questions

How many calories are in Roasted Red And Yellow Peppers?

Roasted Red And Yellow Peppers by Cooks & Co has 23 kcal per 100 g.

How much protein is in Roasted Red And Yellow Peppers?

Roasted Red And Yellow Peppers contains 1.5 g of protein per 100 g.

Is Roasted Red And Yellow Peppers keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roasted Red And Yellow Peppers high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Roasted Red And Yellow Peppers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Roasted Red And Yellow Peppers is 100 calories?

About 435 g of Roasted Red And Yellow Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Red And Yellow Peppers high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Roasted Red And Yellow Peppers a good source of vitamin C?

It is a good source: 89.6 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.

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